Summer means going to the beaches, lakes, or staying at home around the pool. Water activities can be a great way to stay cool and enjoy the summer heat but do not forget about extra safety. According to the Injury Facts 2016 by the National Safety Council, about 10 people die from downing every day in the USA. National Safety Council (NSC) reminds us of some water safety tips that you can use:
When we think of water safety, we often think of the potential for young children to drown. But drowning is also a concern for teens and young adults. While drowning is more common for children 5 and younger, it is the second leading cause of death for people age 5-24. According to NSC data, 710 people age 5 to 24 drowned in 2013.
Swimmers should keep a few safety precautions in mind:
· Don't go in the water unless you know how to swim
· Never swim alone
· Learn CPR and rescue techniques
· Make sure the body of water matches your skill level; swimming in a pool is much different than swimming in a lake or river, where more strength is needed to handle currents
· If you do get caught in a current, don't try to fight it; stay calm and float with it, or swim parallel to the shore until you can swim free
· Swim in areas supervised by a lifeguard
· Don't push or jump on others
· Don't dive in unfamiliar areas
· Never drink alcohol when swimming
The Younger the Child, the Greater the Risk
Most parents think water safety is first and foremost on their minds whenever they are enjoying summer activities with their young kids. But when the unthinkable happens and a child drowns, parents and caregivers have been known to say, "I only looked away for a second.”
NSC statistics point to drowningasa leading cause of death for young children– mostly due to children falling into a pool or being left alone in the bathtub.
Always be aware and be in the present moment with your children. Following are a few water safety precautions:
· Never leave your child alone; if you have to leave, take your child with you
· Find age-appropriate swim lessons for your child, but keep in mind that lessons do not make your child "drown-proof"
· Lifeguards aren't babysitters; always keep your eyes on your child
· Don't let children play around drains and suction fittings
· Never consume alcohol when operating a boat, and always make sure everyone is wearing U.S. Coast Guard-approved life jackets
· Don't underestimate the power of water; even rivers and lakes can have undertows
· Always have a first aid kit and emergency contacts handy
· Get training in CPR
· If a child is missing, check the water first
Every pool, every lake and every warm summer day holds the possibility of new, fun summer experiences. All you need to add is your undivided attention.
Make it a safe day!
(Photo from: NSC Website.)